Workouts

Wednesday 4/3/24 @ 1:37 PM
Difficulty: NaN / 10
 
15 min Pop Run
Jermaine Johnson
Monday 4/1/24 @ 12:48 PM
Difficulty: 6.39 / 10
 
10 min AT's Run to Greatness: Cool Down
Alex Toussaint
Tuesday 3/19/24 @ 2:6 PM
Difficulty: 4.7 / 10
 
30 min 2000s Run
Alex Toussaint
Tuesday 3/19/24 @ 1:22 PM
Difficulty: 7.1 / 10
 
15 min Pop Ride
Cody Rigsby
Tuesday 3/19/24 @ 1:4 PM
Difficulty: 6.8 / 10
7kj
9rpm
44%
2mph
30 min Progression Run
Matt Wilpers
Thursday 3/7/24 @ 1:48 PM
Difficulty: 7.49 / 10
 
15 min Beginner Run
Jess Sims
Monday 2/26/24 @ 2:0 PM
Difficulty: 6.01 / 10
 
Monday 2/26/24 @ 1:30 PM
Difficulty: NaN / 10
 
30 min Intervals Run
Alex Toussaint
Thursday 2/22/24 @ 1:22 PM
Difficulty: 7.44 / 10
 
Tuesday 2/20/24 @ 1:56 PM
Difficulty: NaN / 10
89kj
73rpm
41%
16mph