Workouts

Monday 4/22/24 @ 1:16 PM
Difficulty: NaN / 10
 
30 min 80s Run
Alex Toussaint
Thursday 4/18/24 @ 12:49 PM
Difficulty: 7.26 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 4/16/24 @ 12:53 PM
Difficulty: 8.2 / 10
182kj
61rpm
46%
15mph
45 min House Walk
Rebecca Kennedy
Monday 4/15/24 @ 1:58 PM
Difficulty: 6.97 / 10
 
30 min Hip Hop Run
Jess Sims
Thursday 4/11/24 @ 1:1 PM
Difficulty: 7.52 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 4/9/24 @ 1:13 PM
Difficulty: 7.91 / 10
177kj
53rpm
49%
15mph
5 min Cool Down Walk
Kirsten Ferguson
Sunday 4/7/24 @ 5:9 PM
Difficulty: 3.62 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Sunday 4/7/24 @ 4:58 PM
Difficulty: 3.27 / 10
 
45 min 90s Run
Jermaine Johnson
Sunday 4/7/24 @ 4:9 PM
Difficulty: 6.86 / 10
 
Friday 4/5/24 @ 1:41 PM
Difficulty: NaN / 10