Workouts

Extra 10: Run
Robin Arzón
Monday 3/20/23 @ 11:18 AM
Difficulty: 6.4 / 10
 
Flash 15
Jess Sims
Monday 3/20/23 @ 10:59 AM
Difficulty: 7.46 / 10
 
Extra 10: Low Impact Ride
Alex Toussaint
Sunday 3/19/23 @ 2:18 PM
Difficulty: 6.05 / 10
17kj
14rpm
52%
4mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/7/23 @ 2:53 PM
Difficulty: 7.31 / 10
27kj
10rpm
48%
3mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/27/23 @ 2:3 PM
Difficulty: 7.64 / 10
104kj
36rpm
46%
9mph
20 min Pop Run
Marcel Dinkins
Tuesday 2/21/23 @ 1:27 PM
Difficulty: 6.54 / 10
 
20 min Broadway Walk
Matty Maggiacomo
Thursday 2/16/23 @ 12:4 PM
Difficulty: 4.91 / 10
 
Flash 15
Jess Sims
Wednesday 2/15/23 @ 1:37 PM
Difficulty: 7.15 / 10
 
Extra 10: Climb Ride
Tunde Oyeneyin
Monday 2/13/23 @ 12:28 PM
Difficulty: 7.76 / 10
58kj
53rpm
50%
16mph
Flash 15
Jess Sims
Wednesday 2/8/23 @ 12:13 PM
Difficulty: 7.15 / 10