Workouts
20 min Postnatal Full Body Strength
Robin Arzón
Sunday 10/16/22 @ 3:25 PM
Difficulty: 5.73 / 10
10 min Postnatal Core Strength
Emma Lovewell
Sunday 10/9/22 @ 1:28 PM
Difficulty: 4.45 / 10
10 min Postnatal Focus Flow: Glutes
Anna Greenberg
Saturday 10/8/22 @ 2:10 AM
Difficulty: 4.58 / 10
10 min Postnatal Focus Flow: Glutes
Anna Greenberg
Saturday 10/8/22 @ 2:1 AM
Difficulty: 4.58 / 10
10 min Postnatal Core Strength
Robin Arzón
Thursday 10/6/22 @ 11:4 AM
Difficulty: 4.69 / 10
10 min Postnatal Core Strength
Robin Arzón
Thursday 10/6/22 @ 10:50 AM
Difficulty: 4.6 / 10
20 min Postnatal Full Body Strength
Robin Arzón
Tuesday 10/4/22 @ 10:41 AM
Difficulty: 5.73 / 10
10 min Postnatal Core Strength
Robin Arzón
Monday 10/3/22 @ 11:8 AM
Difficulty: 4.24 / 10
20 min Postnatal Core Strength
Emma Lovewell
Sunday 10/2/22 @ 11:27 AM
Difficulty: 5.03 / 10
10 min Postnatal Core Strength
Robin Arzón
Friday 9/30/22 @ 11:54 PM
Difficulty: 4.72 / 10