Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 3/23/20 @ 12:18 PM
Difficulty: 7.11 / 10
258kj
87rpm
36%
16mph
30 min Broadway Ride
Leanne Hainsby
Saturday 3/21/20 @ 4:10 PM
Difficulty: 8.08 / 10
186kj
80rpm
39%
16mph
20 min Low Impact Ride
Robin Arzón
Monday 3/16/20 @ 9:18 PM
Difficulty: 6.39 / 10
123kj
81rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/15/20 @ 3:34 PM
Difficulty: 8.33 / 10
282kj
81rpm
39%
16mph
10 min Sleep Meditation
Ross Rayburn
Thursday 3/12/20 @ 3:54 AM
Difficulty: 2.83 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/11/20 @ 1:27 PM
Difficulty: 3.84 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 3/11/20 @ 12:55 PM
Difficulty: 7.99 / 10
169kj
84rpm
35%
15mph
10 min Climb Ride
Ben Alldis
Monday 3/9/20 @ 2:26 PM
Difficulty: 7.74 / 10
65kj
71rpm
43%
17mph
30 min Queen Rock Ride
Denis Morton
Monday 3/9/20 @ 1:54 PM
Difficulty: 8 / 10
181kj
81rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/8/20 @ 1:15 PM
Difficulty: 7.29 / 10
341kj
81rpm
38%
16mph