Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/6/20 @ 12:18 PM
Difficulty: 7.22 / 10
347kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/3/20 @ 1:25 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 4/3/20 @ 12:37 AM
Difficulty: 7.68 / 10
273kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/31/20 @ 1:34 AM
Difficulty: 3.63 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/31/20 @ 12:46 AM
Difficulty: 8.18 / 10
287kj
80rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/29/20 @ 2:3 AM
Difficulty: 3.11 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/29/20 @ 1:0 AM
Difficulty: 7.22 / 10
363kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/26/20 @ 1:41 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 3/26/20 @ 12:53 AM
Difficulty: 7.59 / 10
280kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/23/20 @ 1:6 PM
Difficulty: 3.13 / 10