Workouts

45 min Power Zone Ride
Denis Morton
Saturday 4/18/20 @ 12:29 AM
Difficulty: 8.03 / 10
294kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/16/20 @ 1:28 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 4/16/20 @ 12:40 AM
Difficulty: 7.79 / 10
293kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/11/20 @ 5:32 PM
Difficulty: 3.13 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 3:59 PM
Difficulty: 7.95 / 10
543kj
82rpm
39%
16mph
5 min Full Body Stretch
Denis Morton
Thursday 4/9/20 @ 10:56 PM
Difficulty: 3.89 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 4/9/20 @ 10:8 PM
Difficulty: 8.05 / 10
292kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/9/20 @ 1:56 AM
Difficulty: 3.42 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 1:8 AM
Difficulty: 8.23 / 10
282kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/6/20 @ 1:21 PM
Difficulty: 3.15 / 10