Workouts

60 min Power Zone Ride
Matt Wilpers
Thursday 4/30/20 @ 12:30 AM
Difficulty: 8.05 / 10
368kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/28/20 @ 1:37 AM
Difficulty: 2.98 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/28/20 @ 12:48 AM
Difficulty: 8.59 / 10
269kj
89rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/26/20 @ 2:40 PM
Difficulty: 3.11 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 4/26/20 @ 1:36 PM
Difficulty: 7.73 / 10
367kj
78rpm
40%
16mph
5 min Full Body Stretch
Denis Morton
Saturday 4/25/20 @ 1:10 AM
Difficulty: 3.89 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 4/25/20 @ 12:21 AM
Difficulty: 7.79 / 10
290kj
83rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/21/20 @ 10:20 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/21/20 @ 9:31 PM
Difficulty: 8.62 / 10
283kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/18/20 @ 1:18 AM
Difficulty: 3.54 / 10