british_bear_po
🇬🇧➡️🇺🇸
Total Rides: 68
Following
british_bear_po
🇬🇧➡️🇺🇸
Total Rides: 68
Following
Workouts
20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/24/21 @ 6:15 AM
Difficulty: 3.22 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/8/20 @ 4:27 PM
Difficulty: 6.51 / 10
80kj
89rpm
28%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 5/15/20 @ 1:39 AM
Difficulty: 3.64 / 10
179kj
83rpm
44%
19mph
10 min FTP Warm Up Ride
Christine D'Ercole
Friday 5/15/20 @ 12:54 AM
Difficulty: 6.19 / 10
58kj
90rpm
34%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/13/20 @ 12:25 AM
Difficulty: 6.9 / 10
271kj
82rpm
38%
16mph