Workouts
5 min Standing Core Strength
Rebecca Kennedy
Saturday 12/9/23 @ 4:17 PM
Difficulty: 5.5 / 10
5 min Upper Body Strength Warm Up
Andy Speer
Saturday 12/9/23 @ 4:3 PM
Difficulty: 4.15 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 12/4/23 @ 6:14 PM
Difficulty: 7.3 / 10
30 min Full Body Strength
Jermaine Johnson
Monday 12/4/23 @ 6:13 PM
Difficulty: 7.22 / 10