Workouts

5 min Core Strength
Tunde Oyeneyin
Monday 12/18/23 @ 12:8 PM
Difficulty: 6.82 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Monday 12/18/23 @ 11:57 AM
Difficulty: 7.27 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 12/18/23 @ 11:21 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 12/18/23 @ 4:41 AM
Difficulty: 2.54 / 10
 
30 min Hip Hop Barre
Ally Love
Saturday 12/16/23 @ 9:31 PM
Difficulty: 6.76 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 12/16/23 @ 9:19 PM
Difficulty: 6.93 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 12/16/23 @ 8:46 PM
Difficulty: 6.4 / 10
 
30 min Full Body Strength
Adrian Williams
Friday 12/15/23 @ 4:3 PM
Difficulty: 7.41 / 10
 
Flash 15
Jess Sims
Wednesday 12/13/23 @ 6:59 PM
Difficulty: 7.3 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 12/13/23 @ 6:54 PM
Difficulty: 7.95 / 10
0kj
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