Workouts

Saturday 12/30/23 @ 2:51 PM
Difficulty: NaN / 10
 
20 min Full Body Strength
Jermaine Johnson
Saturday 12/30/23 @ 4:53 AM
Difficulty: 7.19 / 10
 
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Saturday 12/30/23 @ 3:8 AM
Difficulty: 6.86 / 10
 
10 min Core Strength
Jess Sims
Friday 12/29/23 @ 8:25 PM
Difficulty: 7.74 / 10
 
5 min Pop Core Strength
Adrian Williams
Friday 12/29/23 @ 8:19 PM
Difficulty: 6.59 / 10
 
Flash 15
Jess Sims
Thursday 12/28/23 @ 11:18 AM
Difficulty: 7.2 / 10
 
Flash 15
Jess Sims
Thursday 12/28/23 @ 11:12 AM
Difficulty: 7.54 / 10
 
Flash 15
Jess Sims
Thursday 12/28/23 @ 10:57 AM
Difficulty: 7.11 / 10
 
45 min Full Body Strength
Adrian Williams
Monday 12/25/23 @ 3:13 PM
Difficulty: 8.06 / 10
 
20 min Full Body Strength
Callie Gullickson
Saturday 12/23/23 @ 9:20 PM
Difficulty: 6.67 / 10