Workouts

Flash 15
Jess Sims
Saturday 1/6/24 @ 5:6 PM
Difficulty: 7.11 / 10
 
10 min Core Strength
Olivia Amato
Friday 1/5/24 @ 4:52 PM
Difficulty: 7.5 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Friday 1/5/24 @ 4:39 PM
Difficulty: 7.64 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 1/5/24 @ 4:3 PM
Difficulty: 8.24 / 10
 
Wednesday 1/3/24 @ 3:36 PM
Difficulty: NaN / 10
 
15 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 3:29 PM
Difficulty: 6.62 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 1/2/24 @ 3:15 PM
Difficulty: 7.64 / 10
 
20 min Pop Pilates
Kristin McGee
Tuesday 1/2/24 @ 2:49 PM
Difficulty: 6.24 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/2/24 @ 6:33 AM
Difficulty: 0 / 10
 
Saturday 12/30/23 @ 3:26 PM
Difficulty: NaN / 10