Workouts

Thursday 5/11/23 @ 2:34 PM
Difficulty: NaN / 10
3kj
6rpm
36%
1mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 5/10/23 @ 1:3 PM
Difficulty: 7.74 / 10
199kj
59rpm
44%
14mph
Tuesday 5/9/23 @ 5:37 PM
Difficulty: NaN / 10
 
Wednesday 5/3/23 @ 3:18 PM
Difficulty: NaN / 10
 
10 min Core Strength
Olivia Amato
Tuesday 5/2/23 @ 12:55 PM
Difficulty: 7.07 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/2/23 @ 12:13 PM
Difficulty: 7.89 / 10
191kj
72rpm
42%
16mph
30 min Santorini Run
Monday 5/1/23 @ 1:30 PM
Difficulty: 0 / 10
 
Monday 5/1/23 @ 1:5 PM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Monday 5/1/23 @ 12:27 PM
Difficulty: 8.25 / 10
183kj
70rpm
41%
15mph
30 min Bootcamp: Core
Callie Gullickson
Saturday 4/29/23 @ 1:48 PM
Difficulty: 7.09 / 10