Workouts

Flash 15
Jess Sims
Sunday 5/21/23 @ 6:53 PM
Difficulty: 7.64 / 10
 
Sunday 5/21/23 @ 3:36 AM
Difficulty: NaN / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Friday 5/19/23 @ 2:0 PM
Difficulty: 9.5 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 5/18/23 @ 3:9 PM
Difficulty: 5.99 / 10
 
30 min Int. Bootcamp: Core
Tunde Oyeneyin
Thursday 5/18/23 @ 2:36 PM
Difficulty: 8.07 / 10
 
Wednesday 5/17/23 @ 5:12 PM
Difficulty: NaN / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 5/17/23 @ 3:58 PM
Difficulty: 8.75 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/15/23 @ 6:16 PM
Difficulty: 6.22 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 5/15/23 @ 6:5 PM
Difficulty: 7.12 / 10
 
Friday 5/12/23 @ 2:0 PM
Difficulty: NaN / 10