Workouts

20 min Full Body Strength
Adrian Williams
Wednesday 5/31/23 @ 4:9 PM
Difficulty: 7.48 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Tuesday 5/30/23 @ 5:41 PM
Difficulty: 7.05 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Monday 5/29/23 @ 4:38 PM
Difficulty: 7.29 / 10
 
30 min Hip Hop Ride
Olivia Amato
Monday 5/29/23 @ 4:37 PM
Difficulty: 8.52 / 10
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Flash 15
Jess Sims
Friday 5/26/23 @ 6:11 PM
Difficulty: 6.99 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 5/25/23 @ 3:57 PM
Difficulty: 7 / 10
 
Wednesday 5/24/23 @ 1:34 PM
Difficulty: NaN / 10
 
45 min Kyoto Arashiyama Run
Wednesday 5/24/23 @ 12:54 PM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 5/24/23 @ 11:51 AM
Difficulty: 7.62 / 10
 
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Monday 5/22/23 @ 2:49 PM
Difficulty: 8.4 / 10