Workouts

30 min Pop Bootcamp
Cody Rigsby
Tuesday 7/4/23 @ 11:34 AM
Difficulty: 7.33 / 10
 
Monday 7/3/23 @ 4:10 PM
Difficulty: NaN / 10
 
60 min Bootcamp: Full Body
Jess Sims
Monday 7/3/23 @ 12:59 PM
Difficulty: 8.82 / 10
 
30 min Int. Bootcamp: Core
Tunde Oyeneyin
Saturday 7/1/23 @ 12:24 PM
Difficulty: 8.07 / 10
 
20 min Tabata Ride
Alex Toussaint
Friday 6/30/23 @ 1:38 PM
Difficulty: 7.83 / 10
125kj
71rpm
41%
15mph
30 min Caribbean Bootcamp
Jess Sims
Thursday 6/29/23 @ 1:36 PM
Difficulty: 7.64 / 10
 
20 min Tabata Ride
Kendall Toole
Monday 6/26/23 @ 2:59 PM
Difficulty: 7.99 / 10
110kj
55rpm
45%
13mph
15 min Hip Hop Ride
Hannah Frankson
Sunday 6/25/23 @ 1:22 PM
Difficulty: 7.02 / 10
89kj
64rpm
42%
15mph
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 6/21/23 @ 3:40 PM
Difficulty: 8.33 / 10
125kj
58rpm
45%
14mph
Tuesday 6/20/23 @ 2:58 AM
Difficulty: NaN / 10