Workouts
20 min Full Body Strength
Jermaine Johnson
Saturday 8/5/23 @ 2:14 PM
Difficulty: 7.38 / 10
120kj
59rpm
44%
14mph
142kj
61rpm
48%
17mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 8/3/23 @ 12:37 PM
Difficulty: 7.83 / 10