Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 8/16/23 @ 12:46 PM
Difficulty: 6.79 / 10
 
Tuesday 8/15/23 @ 2:26 PM
Difficulty: NaN / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Tuesday 8/15/23 @ 1:44 PM
Difficulty: 7.61 / 10
 
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Tuesday 8/15/23 @ 1:6 PM
Difficulty: 7.74 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 8/11/23 @ 4:27 PM
Difficulty: 7.75 / 10
 
60 min Total Strength
Andy Speer
Tuesday 8/8/23 @ 1:12 PM
Difficulty: 7.25 / 10
 
5 min Basics: Mantra
Kristin McGee
Monday 8/7/23 @ 4:7 PM
Difficulty: 6 / 10
 
60 min Total Strength
Andy Speer
Monday 8/7/23 @ 1:50 PM
Difficulty: 7.29 / 10
 
20 min Dance Music Pilates
Kristin McGee
Sunday 8/6/23 @ 4:1 PM
Difficulty: 6.64 / 10
 
60 min Total Strength
Andy Speer
Sunday 8/6/23 @ 2:56 PM
Difficulty: 8.23 / 10