Workouts
45 min Hip Hop Full Body Strength
Adrian Williams
Sunday 8/20/23 @ 3:36 PM
Difficulty: 7.74 / 10
45 min Hip Hop Full Body Strength
Adrian Williams
Sunday 8/20/23 @ 3:13 PM
Difficulty: 7.74 / 10
30 min Full Body Strength
Adrian Williams
Saturday 8/19/23 @ 12:49 PM
Difficulty: 7.33 / 10
20 min Glutes & Legs Strength
Jermaine Johnson
Friday 8/18/23 @ 1:52 PM
Difficulty: 7.3 / 10
96kj
60rpm
45%
14mph