Workouts

20 min Dave Matthews Band Full Body
Andy Speer
Thursday 9/7/23 @ 10:12 AM
Difficulty: 7.22 / 10
 
Wednesday 9/6/23 @ 2:6 PM
Difficulty: NaN / 10
 
Monday 9/4/23 @ 4:16 PM
Difficulty: NaN / 10
 
45 min Kyoto Arashiyama Run
Wednesday 8/30/23 @ 4:35 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Tuesday 8/29/23 @ 10:48 AM
Difficulty: 7.44 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 8/28/23 @ 11:8 AM
Difficulty: 4.1 / 10
 
Friday 8/25/23 @ 2:8 PM
Difficulty: NaN / 10
 
Friday 8/25/23 @ 1:22 PM
Difficulty: NaN / 10
41kj
29rpm
44%
8mph
30 min Full Body Strength
Jess Sims
Wednesday 8/23/23 @ 2:36 PM
Difficulty: 7.35 / 10
 
60 min Total Strength
Andy Speer
Monday 8/21/23 @ 1:59 PM
Difficulty: 8.18 / 10