Workouts
20 min Tropical House Core Strength
Rebecca Kennedy
Monday 9/18/23 @ 9:27 PM
Difficulty: 6.87 / 10
15 min The Black Keys Yoga Conditioning
Kirra Michel
Monday 9/18/23 @ 9:5 PM
Difficulty: 6.9 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 9/18/23 @ 8:37 PM
Difficulty: 7.18 / 10
30 min Trap Music Full Body Strength
Adrian Williams
Monday 9/11/23 @ 4:13 PM
Difficulty: 7.5 / 10
10 min City Girls Glutes & Legs Strength
Adrian Williams
Monday 9/11/23 @ 3:56 PM
Difficulty: 0 / 10