brit_pine
Philly
Total Rides: 230
Following
brit_pine
Philly
Total Rides: 230
Following
Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 11/20/22 @ 12:11 AM
Difficulty: 7 / 10
154kj
85rpm
41%
18mph
15 min Glutes & Legs Strength
Chase Tucker
Friday 11/18/22 @ 1:36 AM
Difficulty: 6.88 / 10
116kj
82rpm
41%
17mph
30 min Focus Flow: Tree Pose
Kirra Michel
Tuesday 11/15/22 @ 11:25 PM
Difficulty: 4.84 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 11/15/22 @ 12:59 PM
Difficulty: 6.86 / 10
246kj
85rpm
41%
18mph
251kj
85rpm
42%
18mph