Workouts

10 min Full Body Stretch
Jess Sims
Saturday 1/22/22 @ 4:46 PM
Difficulty: 4 / 10
 
30 min Full Body Strength
Daniel McKenna
Saturday 1/22/22 @ 4:14 PM
Difficulty: 7.54 / 10
 
10 min Full Body Strength Warm Up
Adrian Williams
Saturday 1/22/22 @ 4:4 PM
Difficulty: 5.52 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 1/21/22 @ 4:57 PM
Difficulty: 8.65 / 10
 
45 min Morning Yoga Flow
Kirra Michel
Friday 1/21/22 @ 1:7 PM
Difficulty: 5.29 / 10
 
45 min Yoga Flow
Kirra Michel
Thursday 1/20/22 @ 11:45 PM
Difficulty: 5.47 / 10
 
10 min Relaxing Meditation
Kirra Michel
Thursday 1/20/22 @ 8:41 PM
Difficulty: 3.47 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Thursday 1/20/22 @ 1:13 PM
Difficulty: 3.77 / 10
 
30 min Core Strength
Emma Lovewell
Thursday 1/20/22 @ 12:40 PM
Difficulty: 7.03 / 10
 
5 min Full Body Strength Warm Up
Rad Lopez
Thursday 1/20/22 @ 12:34 PM
Difficulty: 4.2 / 10