Workouts
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 2/4/22 @ 8:10 PM
Difficulty: 5.83 / 10
44kj
86rpm
43%
19mph
27kj
91rpm
34%
15mph
30 min Chest & Back Strength
Adrian Williams
Wednesday 2/2/22 @ 1:16 PM
Difficulty: 7.17 / 10
5 min Upper Body Strength Warm Up
Daniel McKenna
Wednesday 2/2/22 @ 12:59 PM
Difficulty: 4.04 / 10