Workouts
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 2/12/22 @ 9:39 PM
Difficulty: 7.17 / 10
5 min Lower Body Strength Warm Up
Daniel McKenna
Saturday 2/12/22 @ 9:33 PM
Difficulty: 4.15 / 10
20 min Focus Flow: Standing Poses
Kirra Michel
Friday 2/11/22 @ 1:28 PM
Difficulty: 5.91 / 10
45 min Pop Punk Bootcamp
Callie Gullickson
Thursday 2/10/22 @ 12:59 PM
Difficulty: 7.47 / 10
30kj
98rpm
33%
16mph
10 min Upper Body Strength Warm Up
Rebecca Kennedy
Wednesday 2/9/22 @ 1:57 PM
Difficulty: 4.71 / 10
26kj
97rpm
31%
15mph