Workouts

30 min Slow Flow
Kirra Michel
Sunday 3/26/23 @ 11:27 PM
Difficulty: 5.64 / 10
 
10 min Focus Flow: For Runners
Kirra Michel
Monday 3/20/23 @ 11:46 PM
Difficulty: 4.36 / 10
 
30 min Yoga Flow
Kirra Michel
Tuesday 3/14/23 @ 10:27 PM
Difficulty: 6.86 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Friday 3/10/23 @ 12:38 AM
Difficulty: 4.42 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Wednesday 3/8/23 @ 12:2 AM
Difficulty: 4.42 / 10
 
30 min Grounded Yoga Flow
Kirra Michel
Sunday 3/5/23 @ 11:14 PM
Difficulty: 5.03 / 10
 
20 min Pride 365: Aussie Vibes Yoga Flow
Kirra Michel
Monday 2/27/23 @ 12:50 AM
Difficulty: 4.69 / 10
 
20 min Focus Flow: For Runners
Kirra Michel
Sunday 2/19/23 @ 11:45 PM
Difficulty: 4.74 / 10
 
30 min Balanced Yoga Flow
Kirra Michel
Tuesday 2/7/23 @ 11:26 PM
Difficulty: 6.04 / 10
 
30 min Yoga Flow
Kirra Michel
Tuesday 1/31/23 @ 11:51 PM
Difficulty: 5.7 / 10