Workouts

45 min Power Yoga
Kirra Michel
Monday 2/14/22 @ 1:5 PM
Difficulty: 6.89 / 10
 
10 min Patience Meditation
Kirra Michel
Sunday 2/13/22 @ 7:10 PM
Difficulty: 3.38 / 10
 
30 min Yoga Flow
Kirra Michel
Sunday 2/13/22 @ 6:25 PM
Difficulty: 7.2 / 10
 
20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Sunday 2/13/22 @ 4:36 PM
Difficulty: 6.92 / 10
 
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Sunday 2/13/22 @ 4:30 PM
Difficulty: 3.64 / 10
 
30 min 2000s Ride
Kendall Toole
Sunday 2/13/22 @ 3:46 PM
Difficulty: 7.43 / 10
249kj
81rpm
44%
18mph
5 min Warm Up Ride
Kendall Toole
Sunday 2/13/22 @ 3:40 PM
Difficulty: 4.67 / 10
32kj
88rpm
37%
16mph
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Sunday 2/13/22 @ 1:51 PM
Difficulty: 3.55 / 10
 
10 min Kindness Meditation
Kirra Michel
Sunday 2/13/22 @ 1:36 AM
Difficulty: 7.67 / 10
 
10 min Core Strength
Rad Lopez
Saturday 2/12/22 @ 10:13 PM
Difficulty: 6.97 / 10