Workouts
20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Sunday 2/13/22 @ 4:36 PM
Difficulty: 6.92 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Sunday 2/13/22 @ 4:30 PM
Difficulty: 3.64 / 10
249kj
81rpm
44%
18mph
32kj
88rpm
37%
16mph
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Sunday 2/13/22 @ 1:51 PM
Difficulty: 3.55 / 10