Workouts

Tuesday 2/22/22 @ 12:52 PM
Difficulty: NaN / 10
277kj
78rpm
46%
19mph
5 min Warm Up Ride
Ally Love
Tuesday 2/22/22 @ 12:42 PM
Difficulty: 4.13 / 10
25kj
88rpm
34%
15mph
15 min Standing Yoga
Kirra Michel
Tuesday 2/22/22 @ 12:41 AM
Difficulty: 5.17 / 10
 
60 min Yoga Flow
Kirra Michel
Monday 2/21/22 @ 12:30 AM
Difficulty: 6.14 / 10
 
30 min Morning Yoga Flow
Kirra Michel
Sunday 2/20/22 @ 3:18 PM
Difficulty: 5.76 / 10
 
10 min Cool Down Run
Adrian Williams
Saturday 2/19/22 @ 3:18 PM
Difficulty: 4.58 / 10
 
Thunder 45: Hip Hop
Adrian Williams
Saturday 2/19/22 @ 2:29 PM
Difficulty: 8.32 / 10
 
20 min Chest & Back Strength
Adrian Williams
Friday 2/18/22 @ 7:17 PM
Difficulty: 7.67 / 10
 
5 min Upper Body Strength Warm Up
Adrian Williams
Friday 2/18/22 @ 7:12 PM
Difficulty: 3.74 / 10
 
30 min Mary J. Blige Bootcamp
Cody Rigsby
Friday 2/18/22 @ 12:2 PM
Difficulty: 7.33 / 10