Workouts
30 min Upper Body Strength
Adrian Williams
Tuesday 3/8/22 @ 12:53 PM
Difficulty: 7.56 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Tuesday 3/8/22 @ 12:48 PM
Difficulty: 4.07 / 10
20 min Focus Flow: Lower Body
Kirra Michel
Saturday 3/5/22 @ 10:20 PM
Difficulty: 4.86 / 10
30 min BHM Block Party Two for One Ride
Alex & Tunde
Saturday 3/5/22 @ 9:41 PM
Difficulty: 7.82 / 10
252kj
86rpm
43%
18mph