Workouts

20 min Slow Flow
Kirra Michel
Wednesday 9/6/23 @ 11:4 PM
Difficulty: 6.68 / 10
 
20 min Yoga Flow
Kirra Michel
Tuesday 9/5/23 @ 10:25 PM
Difficulty: 6.57 / 10
 
30 min Balanced Slow Flow
Kirra Michel
Tuesday 5/2/23 @ 10:25 PM
Difficulty: 5.89 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Monday 5/1/23 @ 12:38 AM
Difficulty: 4.42 / 10
 
10 min Relaxing Meditation
Kirra Michel
Thursday 4/20/23 @ 3:10 AM
Difficulty: 3.25 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Wednesday 4/19/23 @ 11:25 PM
Difficulty: 4.42 / 10
 
20 min Grounded Yoga Flow
Kirra Michel
Monday 4/17/23 @ 10:46 PM
Difficulty: 5.16 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 4/17/23 @ 12:37 AM
Difficulty: 3.25 / 10
 
30 min Evening Yoga Flow
Kirra Michel
Tuesday 4/4/23 @ 12:2 AM
Difficulty: 4.78 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Sunday 4/2/23 @ 11:40 PM
Difficulty: 4.42 / 10