Workouts

30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 3/29/22 @ 11:22 PM
Difficulty: 7.86 / 10
 
60 min Slow Flow
Kirra Michel
Tuesday 3/29/22 @ 12:16 PM
Difficulty: 6.42 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 3/28/22 @ 3:56 PM
Difficulty: 8.23 / 10
 
60 min Focus Flow: Arm Balances
Kirra Michel
Monday 3/28/22 @ 11:56 AM
Difficulty: 7.4 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Sunday 3/27/22 @ 6:40 PM
Difficulty: 7.48 / 10
 
10 min Full Body Strength Warm Up
Chase Tucker
Sunday 3/27/22 @ 6:27 PM
Difficulty: 4.2 / 10
 
30 min Aussie Vibes Yoga Flow
Kirra Michel
Sunday 3/27/22 @ 5:27 PM
Difficulty: 5.65 / 10
 
30 min Aussie Vibes Yoga Flow
Kirra Michel
Sunday 3/27/22 @ 5:26 PM
Difficulty: 5.65 / 10
 
20 min Sleep Meditation
Kirra Michel
Sunday 3/27/22 @ 5:7 AM
Difficulty: 0 / 10
 
45 min Slow Flow
Kirra Michel
Saturday 3/26/22 @ 8:27 PM
Difficulty: 5.2 / 10