Workouts

30 min Marathon Race Prep
Becs Gentry
Wednesday 4/20/22 @ 7:17 PM
Difficulty: 6.81 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Wednesday 4/20/22 @ 7:7 PM
Difficulty: 3.4 / 10
 
30 min Focus Flow: Hips
Kirra Michel
Tuesday 4/19/22 @ 10:0 PM
Difficulty: 6 / 10
 
30 min Strength for Runners
Becs Gentry
Tuesday 4/19/22 @ 12:16 PM
Difficulty: 6.44 / 10
 
30 min Tempo Run
Robin Arzón
Monday 4/18/22 @ 3:59 PM
Difficulty: 7.23 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 4/18/22 @ 3:38 AM
Difficulty: 3.6 / 10
 
5 min Relaxing Meditation
Kirra Michel
Sunday 4/17/22 @ 3:39 AM
Difficulty: 2.66 / 10
 
20 min Pop Fun Run
Robin Arzón
Friday 4/15/22 @ 9:38 PM
Difficulty: 6.08 / 10
 
30 min Strength for Runners
Rebecca Kennedy
Thursday 4/14/22 @ 11:39 AM
Difficulty: 5.5 / 10
 
30 min Marathon Race Prep
Becs Gentry
Wednesday 4/13/22 @ 2:58 PM
Difficulty: 6.71 / 10