brit_pine
Philly
Total Rides: 230

Following

brit_pine
Philly
Total Rides: 230

Following

Workouts

15 min The Exit Strategy
Kirra Michel
Saturday 5/28/22 @ 12:9 AM
Difficulty: 6.32 / 10
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30 min Planks + Push Ups
Kirra Michel
Thursday 5/26/22 @ 11:24 PM
Difficulty: 7.22 / 10
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30 min Hollow Body + Line Work
Kirra Michel
Wednesday 5/25/22 @ 10:2 PM
Difficulty: 6.74 / 10
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5 min Pre-Run Warm Up
Susie Chan
Wednesday 5/25/22 @ 11:35 AM
Difficulty: 3.68 / 10
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30 min Lower Body Mobility
Kirra Michel
Tuesday 5/24/22 @ 11:21 PM
Difficulty: 6.68 / 10
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30 min Strength for Runners
Becs Gentry
Tuesday 5/24/22 @ 11:37 AM
Difficulty: 6.05 / 10
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30 min Foundations
Kirra Michel
Monday 5/23/22 @ 10:13 PM
Difficulty: 5.82 / 10
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5 min Post-Run Stretch
Jess Sims
Monday 5/23/22 @ 12:2 PM
Difficulty: 3.2 / 10
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45 min Mental Health Awareness Yoga Flow
Kirra Michel
Sunday 5/22/22 @ 2:46 PM
Difficulty: 5.61 / 10
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30 min Red Hot Chili Peppers Yoga Flow
Kirra Michel
Saturday 5/14/22 @ 11:34 PM
Difficulty: 5.6 / 10
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