Workouts

5 min Rest Day Meditation
Kirra Michel
Friday 8/19/22 @ 4:32 AM
Difficulty: 1 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 8/18/22 @ 6:27 AM
Difficulty: 3.33 / 10
 
10 min Relaxing Meditation
Kirra Michel
Wednesday 8/17/22 @ 5:51 AM
Difficulty: 2.58 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 8/16/22 @ 5:51 AM
Difficulty: 6.5 / 10
 
45 min Focus Flow: Handstand
Kirra Michel
Sunday 8/14/22 @ 5:26 PM
Difficulty: 7.53 / 10
 
30 min Slow Flow
Kirra Michel
Sunday 8/14/22 @ 12:1 AM
Difficulty: 5.69 / 10
 
10 min Body Scan Meditation
Kirra Michel
Saturday 8/13/22 @ 3:36 AM
Difficulty: 3.49 / 10
 
Thursday 8/11/22 @ 11:33 AM
Difficulty: NaN / 10
 
Thursday 8/11/22 @ 11:21 AM
Difficulty: NaN / 10
 
5 min Calming Meditation
Kirra Michel
Thursday 8/11/22 @ 2:24 AM
Difficulty: 2.36 / 10