Workouts

5 min Cool Down Ride
Olivia Amato
Wednesday 3/31/21 @ 12:56 AM
Difficulty: 3.85 / 10
15kj
43rpm
46%
12mph
20 min Hip Hop Ride
Olivia Amato
Wednesday 3/31/21 @ 12:33 AM
Difficulty: 8.5 / 10
208kj
67rpm
55%
20mph
20 min Full Body Strength
Adrian Williams
Thursday 3/25/21 @ 1:3 AM
Difficulty: 6.61 / 10
 
20 min HIIT Ride
Alex Toussaint
Thursday 3/25/21 @ 12:29 AM
Difficulty: 8.14 / 10
195kj
79rpm
47%
20mph
20 min Year of Yes Full Body Strength
Jess Sims
Tuesday 3/23/21 @ 12:42 AM
Difficulty: 7.17 / 10
 
30 min New Tracks Ride
Alex Toussaint
Tuesday 3/23/21 @ 12:6 AM
Difficulty: 8.03 / 10
270kj
72rpm
49%
19mph
15 min Full Body Strength
Chase Tucker
Thursday 3/18/21 @ 12:34 AM
Difficulty: 6.43 / 10
 
20 min Hip Hop Ride
Ally Love
Thursday 3/18/21 @ 12:4 AM
Difficulty: 7.57 / 10
140kj
67rpm
46%
17mph
15 min Full Body Strength
Jess Sims
Wednesday 3/17/21 @ 12:41 AM
Difficulty: 7.2 / 10
 
20 min Hip Hop Ride
Kendall Toole
Wednesday 3/17/21 @ 12:13 AM
Difficulty: 7.64 / 10
161kj
68rpm
49%
18mph