Workouts
10 min Glutes & Legs Strength
Adrian Williams
Saturday 5/1/21 @ 8:12 PM
Difficulty: 6.88 / 10
91kj
73rpm
49%
19mph
5 min AT's Ride To Greatness: Warm Up
Hannah Frankson
Saturday 5/1/21 @ 7:53 PM
Difficulty: 4.18 / 10
42kj
70rpm
48%
18mph
10 min Arms & Shoulders Strength
Jess Sims
Friday 4/30/21 @ 8:10 PM
Difficulty: 6.98 / 10
175kj
66rpm
52%
19mph
311kj
71rpm
53%
20mph
194kj
73rpm
50%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/25/21 @ 3:0 PM
Difficulty: 8.58 / 10
253kj
58rpm
55%
18mph