Workouts

45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/4/22 @ 2:2 PM
Difficulty: 8.18 / 10
277kj
69rpm
44%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 5/3/22 @ 2:18 PM
Difficulty: 5.48 / 10
 
20 min Trap Walk
Kirsten Ferguson
Monday 5/2/22 @ 3:40 PM
Difficulty: 5.57 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Sunday 5/1/22 @ 2:39 PM
Difficulty: 7.74 / 10
114kj
59rpm
45%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/19/22 @ 3:7 PM
Difficulty: 7.86 / 10
185kj
75rpm
41%
16mph
20 min Hike
Kirsten Ferguson
Tuesday 1/18/22 @ 11:47 PM
Difficulty: 6.85 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 1/12/22 @ 3:29 PM
Difficulty: 6.56 / 10
 
30 min HIIT Ride
Alex Toussaint
Wednesday 1/12/22 @ 2:57 PM
Difficulty: 8.28 / 10
184kj
74rpm
41%
16mph
30 min Hip Hop Walk
Marcel Dinkins
Tuesday 1/11/22 @ 7:16 PM
Difficulty: 6.41 / 10
 
Flash 15
Jess Sims
Tuesday 1/11/22 @ 3:3 AM
Difficulty: 7.46 / 10