Workouts

5 min Warm Up Ride
Christine D'Ercole
Thursday 10/20/22 @ 3:37 PM
Difficulty: 3.38 / 10
19kj
82rpm
31%
13mph
5 min Prince Cool Down Ride
Emma Lovewell
Sunday 10/16/22 @ 4:12 PM
Difficulty: 3.75 / 10
23kj
79rpm
35%
15mph
15 min Broadway Ride
Emma Lovewell
Sunday 10/16/22 @ 3:56 PM
Difficulty: 6.43 / 10
78kj
78rpm
37%
15mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 10/16/22 @ 3:50 PM
Difficulty: 3.38 / 10
17kj
83rpm
29%
13mph
5 min Cool Down Ride
Matt Wilpers
Friday 10/14/22 @ 6:15 PM
Difficulty: 3.33 / 10
21kj
93rpm
29%
14mph
30 min Kenny Chesney Ride
Hannah Corbin
Friday 10/14/22 @ 5:42 PM
Difficulty: 7.03 / 10
162kj
78rpm
37%
15mph
5 min Warm Up Ride
Christine D'Ercole
Friday 10/14/22 @ 5:37 PM
Difficulty: 3.38 / 10
18kj
91rpm
28%
13mph
5 min Cool Down Ride
Ben Alldis
Wednesday 10/12/22 @ 2:51 PM
Difficulty: 3.55 / 10
20kj
84rpm
31%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/12/22 @ 2:19 PM
Difficulty: 7.74 / 10
164kj
70rpm
41%
15mph
5 min Warm Up Ride
Ally Love
Wednesday 10/12/22 @ 2:14 PM
Difficulty: 4.11 / 10
17kj
79rpm
30%
13mph