Workouts

5 min Warm Up Ride
Christine D'Ercole
Monday 12/26/22 @ 4:44 PM
Difficulty: 4.2 / 10
23kj
93rpm
31%
15mph
20 min Country Pop Ride
Ally Love
Friday 12/9/22 @ 4:2 PM
Difficulty: 6.95 / 10
105kj
79rpm
37%
15mph
5 min Warm Up Ride
Leanne Hainsby
Friday 12/9/22 @ 3:56 PM
Difficulty: 4.24 / 10
19kj
87rpm
29%
13mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/5/22 @ 4:25 PM
Difficulty: 6.49 / 10
163kj
71rpm
40%
16mph
5 min Cool Down Ride
Emma Lovewell
Saturday 12/3/22 @ 6:21 PM
Difficulty: 3.36 / 10
19kj
81rpm
31%
13mph
30 min Country Pop Ride
Kendall Toole
Saturday 12/3/22 @ 5:47 PM
Difficulty: 7.78 / 10
153kj
77rpm
37%
15mph
10 min Relaxing Meditation
Kirra Michel
Tuesday 11/29/22 @ 10:29 AM
Difficulty: 2.93 / 10
 
5 min Pre-Run Warm Up
Alex Toussaint
Sunday 11/27/22 @ 7:5 PM
Difficulty: 3.41 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/26/22 @ 5:43 PM
Difficulty: 7.94 / 10
237kj
79rpm
37%
15mph
30 min Disney Ride
Emma Lovewell
Friday 11/25/22 @ 4:27 PM
Difficulty: 7.39 / 10
171kj
77rpm
39%
16mph