Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 1/16/23 @ 4:28 PM
Difficulty: 3.69 / 10
25kj
77rpm
36%
15mph
151kj
77rpm
37%
15mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Monday 1/16/23 @ 3:50 PM
Difficulty: 4.5 / 10
18kj
86rpm
29%
13mph
18kj
87rpm
29%
13mph
159kj
74rpm
39%
15mph
23kj
91rpm
31%
14mph
20 min New Year's Day Ride
Christine D'Ercole
Saturday 1/7/23 @ 4:32 PM
Difficulty: 6.4 / 10
107kj
87rpm
34%
15mph
23kj
88rpm
32%
14mph
19kj
84rpm
30%
13mph
154kj
76rpm
38%
15mph