Workouts

5 min Cool Down Ride
Hannah Corbin
Saturday 1/28/23 @ 6:42 PM
Difficulty: 3.48 / 10
20kj
76rpm
33%
14mph
30 min Broadway Ride
Benny Adami
Saturday 1/28/23 @ 6:10 PM
Difficulty: 7.62 / 10
180kj
82rpm
38%
16mph
5 min Warm Up Ride
Hannah Frankson
Saturday 1/28/23 @ 6:5 PM
Difficulty: 4.37 / 10
23kj
89rpm
31%
14mph
5 min Savasana
Aditi Shah
Wednesday 1/25/23 @ 3:22 AM
Difficulty: 2.19 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 1/22/23 @ 6:18 PM
Difficulty: 3.53 / 10
21kj
75rpm
35%
14mph
30 min Country Happy Hour Ride
Hannah Corbin
Sunday 1/22/23 @ 5:46 PM
Difficulty: 7.3 / 10
151kj
75rpm
38%
15mph
5 min Warm Up Ride
Bradley Rose
Sunday 1/22/23 @ 5:39 PM
Difficulty: 4.12 / 10
21kj
85rpm
31%
14mph
20 min New Year's Day Recovery Ride
Sam Yo
Wednesday 1/18/23 @ 2:12 PM
Difficulty: 4.91 / 10
85kj
81rpm
33%
14mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 1/18/23 @ 2:6 PM
Difficulty: 4.21 / 10
20kj
85rpm
31%
14mph
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Monday 1/16/23 @ 4:35 PM
Difficulty: 6.2 / 10