Workouts

30 min Legs & Core
Callie Gullickson
Thursday 12/28/23 @ 1:11 AM
Difficulty: 6.77 / 10
 
10 min Warm Up Walk
Jess King
Wednesday 12/27/23 @ 11:22 PM
Difficulty: 4.81 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 12/27/23 @ 1:49 AM
Difficulty: 0 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Wednesday 12/27/23 @ 1:38 AM
Difficulty: 4.13 / 10
50kj
80rpm
35%
15mph
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 12/27/23 @ 1:5 AM
Difficulty: 7.42 / 10
227kj
81rpm
41%
18mph
10 min Core Strength
Rebecca Kennedy
Monday 12/25/23 @ 2:55 PM
Difficulty: 7.01 / 10
 
30 min Holiday Walk
Jess King
Monday 12/25/23 @ 2:22 PM
Difficulty: 6.35 / 10
 
15 min Latin Walk
Jon Hosking
Sunday 12/24/23 @ 9:28 PM
Difficulty: 5.45 / 10
 
20 min Core Strength
Rebecca Kennedy
Sunday 12/24/23 @ 8:47 PM
Difficulty: 6.75 / 10
 
30 min Holiday Ride
Ally Love
Sunday 12/24/23 @ 7:22 PM
Difficulty: 7.21 / 10
211kj
86rpm
39%
17mph