bringonthezzzzs
PZPGHOUL
Total Rides: 1090
Following
bringonthezzzzs
PZPGHOUL
Total Rides: 1090
Following
Workouts
30 min Top 50 Music Ride: #50-41
Kendall Toole
Saturday 12/30/23 @ 8:42 PM
Difficulty: 0 / 10
213kj
77rpm
42%
17mph
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 12/30/23 @ 12:27 AM
Difficulty: 3.08 / 10
15 min Standing Core Strength
Rebecca Kennedy
Thursday 12/28/23 @ 10:57 PM
Difficulty: 6.32 / 10
16kj
81rpm
28%
12mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 12/28/23 @ 9:56 PM
Difficulty: 6.95 / 10
310kj
84rpm
39%
17mph