bringonthezzzzs
PZPGHOUL
Total Rides: 1090

Following

bringonthezzzzs
PZPGHOUL
Total Rides: 1090

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/8/24 @ 2:20 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 1:34 PM
Difficulty: 7 / 10
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325kj
88rpm
38%
17mph
10 min blink-182 Warm Up Ride
Bradley Rose
Monday 1/8/24 @ 1:22 PM
Difficulty: 5.66 / 10
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58kj
82rpm
37%
16mph
30 min Sleep Meditation
Aditi Shah
Tuesday 1/2/24 @ 7:37 AM
Difficulty: 0 / 10
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30 min Core Strength
Rebecca Kennedy
Sunday 12/31/23 @ 9:18 PM
Difficulty: 7.23 / 10
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Sunday 12/31/23 @ 8:56 PM
Difficulty: NaN / 10
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102kj
81rpm
40%
17mph
30 min Top 50 Music Ride: #40-31
Ally Love
Sunday 12/31/23 @ 8:20 PM
Difficulty: 0 / 10
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208kj
77rpm
42%
17mph
10 min Core Strength
Rebecca Kennedy
Saturday 12/30/23 @ 9:27 PM
Difficulty: 7.1 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 12/30/23 @ 9:20 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Kendall Toole
Saturday 12/30/23 @ 9:13 PM
Difficulty: 4.14 / 10
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32kj
89rpm
37%
17mph