Workouts

30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 10/30/23 @ 12:28 PM
Difficulty: 5.87 / 10
181kj
88rpm
36%
16mph
30 min Sleep Meditation
Ross Rayburn
Monday 10/30/23 @ 3:6 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 10/30/23 @ 2:21 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/29/23 @ 1:25 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Saturday 10/28/23 @ 2:6 AM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Saturday 10/28/23 @ 1:34 AM
Difficulty: 6 / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 10/27/23 @ 12:43 AM
Difficulty: 3.78 / 10
 
20 min Upper Body Strength
Callie Gullickson
Friday 10/27/23 @ 12:21 AM
Difficulty: 6.55 / 10
 
10 min House Barre: Upper Body
Ally Love
Thursday 10/26/23 @ 11:48 PM
Difficulty: 5.35 / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 10/26/23 @ 11:36 PM
Difficulty: 6.57 / 10