Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 10/30/23 @ 12:28 PM
Difficulty: 5.87 / 10
181kj
88rpm
36%
16mph
10 min Full Body Stretch
Callie Gullickson
Friday 10/27/23 @ 12:43 AM
Difficulty: 3.78 / 10
20 min Upper Body Strength
Callie Gullickson
Friday 10/27/23 @ 12:21 AM
Difficulty: 6.55 / 10
10 min House Barre: Upper Body
Ally Love
Thursday 10/26/23 @ 11:48 PM
Difficulty: 5.35 / 10