bringonthezzzzs
PZPGHOUL
Total Rides: 1090

Following

bringonthezzzzs
PZPGHOUL
Total Rides: 1090

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 11/16/23 @ 12:20 AM
Difficulty: 7.38 / 10
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292kj
90rpm
35%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 11/15/23 @ 1:59 AM
Difficulty: 6.7 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 11/15/23 @ 1:53 AM
Difficulty: 5.43 / 10
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10 min Core Strength
Emma Lovewell
Friday 11/10/23 @ 11:23 PM
Difficulty: 5.48 / 10
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30 min Walk + Run
Jess Sims
Friday 11/10/23 @ 10:47 PM
Difficulty: 6.9 / 10
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30 min Sleep Meditation
Aditi Shah
Friday 11/10/23 @ 3:41 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/8/23 @ 9:8 PM
Difficulty: 3.18 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/8/23 @ 8:3 PM
Difficulty: 7.27 / 10
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426kj
84rpm
39%
17mph
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 11/7/23 @ 8:21 PM
Difficulty: 6.84 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/7/23 @ 12:6 AM
Difficulty: 3.19 / 10
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