bringonthezzzzs
PZPGHOUL
Total Rides: 1090

Following

bringonthezzzzs
PZPGHOUL
Total Rides: 1090

Following

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 11/28/23 @ 1:9 PM
Difficulty: 6.77 / 10
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293kj
91rpm
37%
17mph
5 min Gratitude Meditation
Anna Greenberg
Tuesday 11/28/23 @ 2:29 AM
Difficulty: 0 / 10
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20 min Calming Meditation
Kirra Michel
Tuesday 11/28/23 @ 1:24 AM
Difficulty: 3.14 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 11/27/23 @ 1:57 AM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 11/27/23 @ 1:51 AM
Difficulty: 3.49 / 10
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17kj
82rpm
30%
13mph
45 min Power Zone Ride
Denis Morton
Monday 11/27/23 @ 1:5 AM
Difficulty: 7.85 / 10
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320kj
82rpm
39%
17mph
20 min Focus Flow: For Runners
Denis Morton
Saturday 11/25/23 @ 9:9 PM
Difficulty: 4.79 / 10
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10 min Core Strength
Emma Lovewell
Saturday 11/25/23 @ 8:48 PM
Difficulty: 6.16 / 10
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15 min 2000s Walk
Matty Maggiacomo
Saturday 11/25/23 @ 6:34 PM
Difficulty: 5.48 / 10
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30 min Walk + Run
Robin Arzón
Saturday 11/25/23 @ 6:1 PM
Difficulty: 7.05 / 10
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