Workouts

20 min Glutes & Legs Strength
Selena Samuela
Friday 12/1/23 @ 1:25 AM
Difficulty: 7.8 / 10
 
10 min Barre
Hannah Corbin
Friday 12/1/23 @ 1:13 AM
Difficulty: 6.65 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/1/23 @ 1:1 AM
Difficulty: 6.49 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Friday 12/1/23 @ 12:49 AM
Difficulty: 0 / 10
 
10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Thursday 11/30/23 @ 4:11 AM
Difficulty: 4.19 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 11/30/23 @ 12:51 AM
Difficulty: 6.13 / 10
 
45 min Walk + Run
Rebecca Kennedy
Thursday 11/30/23 @ 12:1 AM
Difficulty: 7.1 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/28/23 @ 2:20 PM
Difficulty: 3.67 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 11/28/23 @ 2:9 PM
Difficulty: 6.44 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 11/28/23 @ 1:56 PM
Difficulty: 0 / 10