Workouts
20 min Focus Flow: For Runners
Denis Morton
Sunday 12/3/23 @ 2:36 AM
Difficulty: 4.79 / 10
10 min Arms & Light Weights
Kirsten Ferguson
Sunday 12/3/23 @ 2:21 AM
Difficulty: 7.04 / 10
60 min Two for One: Power Zone Ride
Denis & Matt
Friday 12/1/23 @ 1:40 PM
Difficulty: 8.26 / 10
386kj
85rpm
35%
16mph